Sipping on that perfect tea after a long working day can be the best way to unwind. Whether it is about fixing up a bad day or just enjoying conversations over a cup of tea, if there’s one thing that can instantly rejuvenate your senses with a boost of energy, then it has to be

Many of you must have watched the plot of a movie or a series that revolves around love at first sight. But have you ever wondered if it's actually possible to fall in love with someone the moment you see them? You probably must have spotted someone you fancy the first time your eyes

The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat

Everyone has read a lot about how important washing your face really is. But how many of you know how to wash your face based on your skin type That's what matters the most.  If you don't pay attention to the cues that your facial skin tries to give you, you might end up

“How can I leave my newborn behind to attend office”, How will I feed her were some common dilemma faced by women in all parts of the world.  Hence, to address this never-ending, important issue, maternity leaves were introduced for new mothers. However, it

Try incorporating these five steps into your routine to prepare your body for deep sleep. By experimenting with each of these steps, you’ll find what does and doesn’t work for you and your consciousness. 1. Shower at the End of the Day This is a good way to calm down

When a man breathes in air, blood cells receive oxygen and release carbon dioxide. Carbon dioxide is a waste product that's carried back through your body and exhaled. So proper breathing is a necessity of life. Try this simple relaxation technique: 1. Place one hand just above

Diabetes can be dangerous to your feet—even a small cut can produce serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of

In a video shared to Twitter, Alyssa Milano shares her struggles with hair loss after suffering from symptoms of COVID-19. An increasing number of patients are reporting hair loss months after their diagnosis.  Hair loss can be traumatizing for anyone but the experience is

Digestive problems and stomach upsets can be prevented, relieved and even banished by simple lifestyle changes. Beat stress to ease tummy troubles You may have noticed a feeling of unease in your stomach during times of stress. That's because anxiety and worry can upset the

Do you ever feel like you struggle with finding joy in life during difficult times Perhaps having a mental list of easy habits to try out weekly could allow you to feel more happiness even amid hardship. You could incorporate something as simple as listening to music in the shower, and

Like many Bollywood celebrities, Shah Rukh Khan also turned towards cooking during the novel coronavirus lockdown. The Badshah of Bollywood often cooks home-made delicious food for his kids and wife Gauri Khan. In an interview with NDTV, Gauri revealed that since they were scared to

As we celebrate the holidays and prepare to enter a new decade, there’s no better opportunity to make a fresh commitment to sleep.  At Thrive we are always talking about the value of establishing a great nighttime routine — if you don’t already have one. That

We’re halfway through the summer, so the weather is perfect running outside. But for those who have been working out on the treadmill, it’s important to not become too eager to hit the trails. Exercising outside will help boost your mood, but that comes at the cost of added

Katarina Blom is a psychologist, who works with organisations and teaches the skill of happiness. She believes that positive action and behaviours are the keys to well-being.  In her TED Talk, she tells her audience some ways of honing this skill. “Happiness is a skill we

Committing to someone is not a piece of cake. While it may seem like a bed of roses initially, over time, it may turn out to be one’s worst nightmare.  In order to escape such turn of events, you must maintain a balance between your partner’s needs and your aims and

Caring for your skin is important because more often than not, it is the skin that lets you know if something is wrong in the body. Most people, who have sensitive skin, scrub or exfoliate their face from time to time, so as to get rid of the excess of oil from the face and remove the

Recent studies show people who were sickest for the longest amount of time in hospitals, also had the lowest levels of vitamin D. If so, what could you do to boost your levels SoCal doctor gives tips to boost your immune system with vitamin D. Can vitamin D help protect you against the

Whether you are a busy woman with a career or a busy mom on-the-go, looking put together can be hard when you're always in a rush.  Put on your sunscreen mixed with a few drops of moisturiser and liquid foundation. Apply it on your face and neck. Set it with powder if

If you have time hardly for a professional pedicure, there are five easy and effective at-home treatments you can try.  Avoid all acetone products on your feet Acetone is highly harsh on your nails, as it dries out the natural oils from them. Say no to acetone nail polish