Evelyn Sharma shares a few beauty tips on how to pamper your skin and get that soft, supple look for any occasion!
Evelyn Sharma is a German model who has acted in a few Bollywood movies. She was offered five movies even before her first release! Some of her projects are Yeh jawani hai deewani , Yaariyan and Nautanki Saala.
Here are the six beauty secrets by Evelyn Sharma
Maintain a daily skincare ritual: To keep your skin healthy a good cleansing, toning and moisturizing routine is essential twice a day. Start with cleansing daily with a natural based cleanser, followed by toning, to keep your skin hydrated. The last and the most important thing is to moisturise your skin. Coconut based moisturisers are the best, since coconut contains properties similar to body oils, it gets absorbed quickly and replenishes the lost moisturizer keeping the skin nourished all day
Healthy hair: Ensure you nourish your hair with coconut based oil for naturally healthy, soft and bouncy hair. I generally like to keep my hair pulled back in a bun/side plaits or a ponytail.
Watch what you eat: Add lots of fruits, green vegetables and fiber rich food in your diet, apart from maintaining your weight this also helps in achieving a healthy skin. Also drink a lot of water, as it keeps the skin hydrated and cleans the toxins from the body. Coconut provides quick energy and hydration
Nature’s help: Use natural ingredient for your skin. To revitalize your skin, use natural fruit-based moisturizers. Coconut-based products are fantastic for the skin as it really penetrates right into the skin, making it soft & supple
Workout: Exercise, Yoga and aerobics are great ways to de-stress and relax our muscles, it promotes healthy circulation and also
helps keep your skin healthy and vibrant. Exercise eases stress, which can directly affect you skin
Rest: Last but not the least, take timeout to relax. Meditate – It is important to take-out ten minutes in a day and away from the hustle bustle and spent time by yourself, this helps to calm your senses. Sleep is free cosmetic medicine and very essential for a healthy skin. Without a good night sleep we begin to look tired and our skin is the first to show it!
BDST: 1624 HRS, MAY-24, 2014
