If you are looking for tips to help you achieve that perfect skin, erase acne, fight aging, drop pounds, feel good and look young, then you are about to discover with my list all things are possible if you put your mind and heart into it. Here is my list of 20 Tips For your best skin:
1.Finally Moisturizer: Make sure your moisturizer has SPF protection like Vichy Laboratories UV-Active Daily Moisturizer Cream with sunscreen.
2.Laugh Often: How many times have you heard the saying laughter is the best medicine? Well its true happy smiling face will always look younger than frowns and sad faces can cause fine lines and wrinkles.
3.Move it and lose it: Make easy exercise a part of your daily routine a few days a week is all it takes. Try walking after dinner or use your neighborhood school tract.
4.Water: For your best skin you need to hydrate your skin and body drink as much water as possible every day. Your body needs It and your skin will thank you every time you look in the mirror.
5.Daily skincare Regimen: Take care of you skin every day. Make it a ritual to cleanse, moisturize, exfoliate at least twice a week to remove dead skin cells and wear sunscreen daily.
6.Reduce stress: I don’t need to tell you what stress does to your health. Always find something you love to do and it especially during stressful times.
7.Diet: What you eat can be the leading cause of poor skin and health. Add healthy foods to your daily meals.
8.Sleep: Get your proper rest because while your sleep your skin cells are repairing itself for the next day.
9.Soften and Smooth Your Skin: Omega 3 oil not only does this supplements prevent heart disease it also is recommended by Dermatologist to heal dry skin, rough red scaly patches of psoriasis and eczema for your best skin.
10.Lock in firmness and hydration: bio marine-based complex will reduce fine lines, fade sunspots, and add moisture to your skin and brighter completion.
11.Aging: The sun is one of the biggest things that will age the skin you can safeguard your skin with Heliocare a potent antioxidant that mops up free radicals that is produced by the sun.
12.Wrinkle Fillers: Treat smile lines, lip lines, deep lines and more with Botox treatments
13.Laser Resurfacing: will take care of fine lines, blotchiness. Talk to your skin specialist.
14.Peels: Improve fine lines, facial aging, deep wrinkles and brown splotches. See results in 7 to 10 days.
15.Eye Creams: It has been proven that priori smoothing eye serum will reduce fine, puffiness and darkness around the eyes. Use nightly
16.Night Creams: For your best skin Peter Thomas Roth Un-Wrinkle Night Cream will hydrate, boost firmness and enhance radiance its expensive but worth the money.
1. Microdermabrasion: for soft, smooth and increase blood flow for a radiance.
18.Sunscreens: Neutrogena Age Shield Face sun block SPF 55 is considered one of the best for skin protection.
19. Lip Treatment: Avon Anew Clinical Plump and Smooth Lip System this two-sided click pen has a lip plumper on one side and a wrinkle smoother on the other side.
20.Spot Fader: To fade skin spots try DDF Discoloration Reversal-Pod by Sephora cost $70.00 been said to work fast.
