Researchers have identified the three most significant risk factors for child obesity among preschoolers: inadequate sleep, a parental BMI that classifies the mom or dad as overweight or obese, and parental restriction of a child’s eating in order to control his weight.“We looked at

Gargling oil could stave off cavities and gum disease much better than your usual mouthwash.Oil pulling-or swishing and gargling oil in the mouth-has long been used in traditional Indian culture because it was thought to prevent disease and eliminate toxins from the body. As CBS affiliate

DHAKA: This week’s beauty tip is on ‘Deep Side Part’. Take your makeup box and try…Deep Side PartTired of the same-old center part? A deep, graphic side part like Amy Adams’ is a quick, easy way to upgrade your ‘do with minimal effort’.For the Los Angeles premiere of

Obesity has been the root cause for almost all lifestyle-related disorders in recent times. Hitting the gym or using the treadmill at home might be out of question if you are used to a 9 to 5 sedentary job. Well, if your ever expanding waistline bothers you, fret not! We`ve got a few

Do it the App Way: You’ve got a smartphone with the best of utilities apps and games; so why not use it to stick to your New Year resolutions too? Turns out, developers have now put down some really cool apps to help you do just that, and more. Check these out, you’ll find them

Are you on a diet at the moment? So are millions of other women—and statistics show that the vast majority (a staggering 95 percent) won’t manage to lose weight and keep it off. So why might your diet fail? And what can you do to make sure you’re among that successful 5 percent?1.

Researchers said physical exercise helps in better functioning of brain and also produces new nerve cells in adult brain. All these protect the brain from damage and diseases.According to the study, the chance of suffering from dementia with poorer cardiovascular fitness later in life

Check your weight- Being overweight may be the cause of tiredness in some people. In this case the best way to overcome tiredness is to lose the extra weight and move around more actively.Choose social activities carefully- Partying all night can lead to long-term exhaustion. Being

They have shown that such exercise can also increase the size of crucial parts of the brain.The scientists have also discovered that children who are fit also tend to be better at multitasking and performing difficult mental tasks than unfit friends, the Telegraph reported.Professor Art

Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you obviously want the best for them. And who other than you would know the best for your child?You always want to give them the best of

World Health Organization guidance, people are advised to halve the amount of sugar in their diet.The recommended sugar intake will stay at below 10 percent of total calorie intake a day, with 5 percent the target, according to the WHO.The suggested limits apply to all sugars added to

It`s no secret that we tend to eat a little more around the holidays. And with all the hustle and bustle of the season, many of us have trouble finding time to make healthy choices. That may be why it`s nearly impossible to secure a treadmill at the gym in January — our resolutions are

If you`ve been wondering about all the new teas in the supermarket, then it`s high time you expand your tea knowledge. Learn more about the different types of teas and their health benefits.#1: Green teaThis tea is considered the best tea, if you want to lose weight. It is made from

The key to happiness is to do the same things you do everyday but with a slightly different approach. Start bringing those changes in your attitude towards life and you`ll see how simple it is to be happy!Life Coach Ramon Llamba shares nine significant attitudes that help you become

All women claim to have their set of dependable male friends. Be it for a liberal dosage of honest advice, shopping tips or some harmless flirting, these are 5 guys every gal needs:MR CHARMERThis guy is the ultimate feel good dude. Being his pal ensures you feel happy even on days when

Men are crazy. And they get crazier when they see you approach them in those red pumps and skinny jeans with a baggy and casual tee in style and confidence.Although there are a thousand things that make you irresistible, here are the top most unbelievable ones:1. No make-up: Oops. Sorry

Here`s how you can get movie-star like looks without going under the knife. All you need to do is follow these simple make-up tips and contour your face:- Contouring is about highlighting your facial features so that it gives an appearance of a strong jaw line, defined cheek bones and a

There are several benefits to rising in the early hours and soaking in the ambience. Here are the top few:Best time to exercise: Did you know yoga exponents always advocate exercising with the rising sun? Doing asanas or even a jog or brisk walk can increase productivity for the rest of

Here are three easy make-up tips that will make your skin look luminous the next morning, even if you`ve had tiring and sleepless night the day before!-One of the best ways to add brightness to dull skin is to use a concealer. Opt for a shade that is a few shades lighter than your actual

May be your man is ready to be awarded this title already. Read on to see the signs...You must have heard from women who harp about how their men can`t do without them. While a part of you goes `Aww`, there`s another part that wonders how clingy their man really is. And then, you`re more